"TREETOX" - DETOX RETREAT IN THE TREES
6th - 10th October 2013
Step away from the stresses of life and cleanse your body and mind on this nurturing four night, five day health break. Created with wellbeing experts ila and The Balance Clinic, our special programme is designed to help busy people unwind, restore, get clarity on any pressing life issues and lose a little weight. You'll stay in one of the glorious contemporary Chewton Glen Treehouses, which are set high on stilts apart from the main hotel in a wooded valley, and be looked after by a dedicated professional team of therapists and teachers.
Prepare to be nurtured
Private health consultations will ensure you get the most out of your retreat on every level. Three organic, holistic treatments designed by ila for the body, face and back will relax your entire nervous system, purify the skin and realign and rebalance your being over the course of five days. To ease tight knots and calm stressed minds there will be a daily yoga or relaxation class, while in-room rituals each evening ensure you'll have time to truly relax. You'll be encouraged to bathe in ila's detoxifying Himalayan bath salts, whilst listening to the calming singing voice of Denise Leicester, ila's founder, on a CD.
Detox your body
The Balance Clinic's three specially designed detox treatments - a wrap, lymphatic drainage massage and safely-administered colonic - will help to cleanse your body deeply during your stay. Between times, use Chewton Glen's award-winning spa facilities to help sweat out your toxins in the sauna or steam room and pummel stiff muscles in the spacious hydrotherapy pool. Meals will be light and detoxifying, there'll be daily healthy juices served in the Pool Bar and you'll avoid dairy, sugar, caffeine and alcohol throughout the retreat.
Take care of your mind
This health break isn't just about detoxing your body, but clearing your emotions too. Each evening you'll be encouraged to do some 'journalling', where you write and reflect on suggested themes to help bring focus to your particular, personal issues. There will also be a session of EFT, or Emotional Freedom Technique, with a Chewton Glen head therapist. During this special holistic treatment you tap psychological acupressure points whilst voicing positive affirmations to help clear emotional blocks from your body's bio energy system, so restoring your balance.
To ensure both body and mind have the best chance of starting each day on the right note, there'll be brisk nordic walking each morning on the beach, a lovely long stretch of sand and walkway ten minutes from the hotel. Nordic Walking uses poles to make ordinary walking twice as easy and effective. Upper body muscles are used as well as the legs, and as the poles help to propel you along, your body works harder than usual even though the process feels easier. Chewton Glen also has a luxuriously large indoor pool for you to swim in, and for those that want, a gym to use. We know you'll return home relaxed, replenished and restored.
The Detox in the Trees Retreat includes:
- Four nights overnight accommodation in your chosen Treehouse Suite
- Private consultations with our Cleanse & Emotional Retreat experts
- A programme of outdoor activities, classes and gym sessions
- Sauna and steam room experiences
- Treatments included as follows:
- Ila Chakra well-being Treatment
- Ila Kundalini
- Ila Marine Flora Facial
- Balance Wrap
- Balance Colonic
- Balance Lymphatic Massage
- Broths, juices, breakfast, lunches and dinners included where stated
- Home care advice
- Full use of the award-winning spa and leisure facilities
- Welcome gift
- Comprehensive DVD library to chill out in your room or suite after treatments.
Check out our detox inspiration board on pinterest >>
Single rates start from £2,750.00 per person per retreat staying in a Treehouse Studio Suite. Double occupancy rates available on request.
- 13th - 17th January - FULLY BOOKED
- 21st - 25th April - FULLY BOOKED
- 6th - 10th October - LIMITED SPACES AVAILABLE
Rooms and Suites subject to availability.
Reservations: BOOK ONLINE >>/ Tel: 01425 282212