Amanda Griggs

A Luxury Relais and Chateaux Hotel in England UK

Amanda Griggs Profile

The beginning of a new year presents wonderful opportunities to improve our selves and our environments, to create goals, and make resolutions.

Emotions are a normal part of life. Being stressed, depressed, or shocked is nothing to be ashamed of. Every one of us reels from emotional stress from time to time. It's when emotions go unchecked that mental and physical problems can arise. Many will readily admit that typical stressors, whether it be financial, relationship, job stress amongst others, lead to tension in neck and shoulders, anxiety, lack of sleep, digestive imbalances, mood disorders and may more physical and emotional symptoms. That's your mind literally creating physical disease.

The mind, our memories and our feelings live in every cell within our body.

The philosophy behind natural medicine is the belief that we are not just our physical bodies but an integrated whole of body, mind, emotions and spirit. What affects one part of you will ultimately affect the whole.

During a detox, the first and most obvious transformation is on the physical level and many people detox simply for this purpose. Whether it is for weight loss, skin change, improved digestion or gaining more energy and vitality, cleansing the body tackles a huge range of symptoms.

The combined balance clinic /ila Emotional Detox Retreat at Chewton Glen in this wonderful relaxed and supportive atmosphere , is designed to be a deep cleansing experience which focuses on releasing tension on all levels: physical, emotional, mental and spiritual. Allow this to be a period of deep transformation and a chance to discover, perhaps for the first time, a sense of who you really are.

Amanda Griggs ( Director of health and nutrition) / Balance Clinic, 250 Kings Road, London, SW3 5UE

Website: www.balancetheclinic.com / Telephone: 020 75650333





Please see details of the full programme >>

Check out our detox inspiration board on pinterest >>

Single rates start from £2,750.00 per person per retreat staying in a Treehouse Studio Suite. Double occupancy rates available on request.

Dates: 21st to 25th April 2013. Rooms and Suites subject to availability.

Reservations: BOOK ONLINE >>/ Tel: 01425 282212

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Book The Detox Break

Below are three different ways to book the 'Tretox Retreat'.

1. Book online

2. Email us

Contact us by EMAIL and we will respond within 24 hours.

3. Call us

Call us directly on our reservation number 01425 282212 or our US toll free number 1 800 344 5087