The Pool Bar
Our spa hotel in the New Forest in Hampshire offers a Pool Bar, which overlooks the main indoor Swimming Pool. It provides a light and airy environment to relax and enjoy a well earned break while visiting the spa.
Our Head Chef prepares a daily buffet, featuring a wide selection of healthy food using the finest Hampshire ingredients. The Pool bar menu is based on an Alkaline diet.
The Alkaline Diet
The alkaline is a way to eat that has simplicity and logic, and as a bonus, allows you some of the pleasures we all enjoy and deserve. This regime seeks to cut back on the acidic content
(measured by pH levels of the bodily fluids) of what we eat. By cutting back on, but not eradicating,
acid-forming foods such as meat, poultry and dairy, consuming more vegetarian foods, and choosing wholegrain over processed food, you can help maintain your body's PH balance to give you more energy and a better sense of wellbeing. Following a diet based on the 70:30 (alkaline to acid) principle will allow you to avoid potentially harmful acid build up in the kidneys, leaving your mind and body feeling energised for life. It also means you can reward yourself with a little sweet treat every now and again, provided you stay within your 70:30 ratio. The Pool Bar menu is the perfect place to sample some healthier eating.
Pool Bar Menu
The Pool Bar is also available for tea and coffees, as well as fruit smoothies and alcoholic beverages for guests to enjoy.