Nutritious & Delicious
£175 per person
How we eat has a huge impact on how our bodies’ function. If you are looking for ideas and encouragement to eat better despite a hectic lifestyle then this class will appeal. Georgie Soskin will guide you through how to support optimum nutrition through seasonal foods using recipes with which focus on boosting key nutrients to support health and wellness. At the end of the day you will not only leave with full stomachs but happy stomachs too!
Guest Tutor – Georgie Soskin
- Kefir smoothies
- Spelt pancakes with blueberries and lemon zest
- One pot chicken with kale and butternut squash
- Gut loving fermented vegetables
- Immune boosting goji berry crumble
- Energy boosting nut bars
Dishes may be subject to slight change to reflect the seasonal produce available.
Arrive – 9.30am for refreshments, meet and greet with Georgie and a run through of the day.
In the middle of the day we will break for lunch around the chef’s demonstration area. With many of the classes you will be tucking into the food you have cooked and for some we will provide dishes from The Kitchen restaurant, all accompanied with a glass of wine. During the day we will show you around our kitchen garden and pop into our beautiful greenhouse, introducing you to our gardeners if they are tending to the beds at the time.
Finish – 3.30-4.00pm, take home your creations and The Kitchen apron leaving the washing up for our cookery school team!