Invest in Yourself
Sound healing | £180 per person
Wednesday 21st April 2021
A day of movement, sound and relaxation...
Upon arrival enjoy a herbal tea or healthy juice to kick start your day in the right way. The day itself will start off with a gentle restorative yoga session, by using movement and breathing to help create space as well as opening up the body, leaving you feeling refreshed and relaxed. You'll then spend time in our award-winning Spa enjoying all of the facilities in our beautiful surroundings before your delicious and nutritious lunch.
After lunch you'll be able to benefit from more time in the spa or try one of our treatments, finishing off the day with a deeply relaxing gong bath. There is no water or baths involved and you remain fully clothed, just lie back and relax allowing the sounds of the gongs to "wash" over you bathing you in soothing sounds and vibrations. Leaving you feeling relaxed and restored.
- Herbal tea or juice upon arrival
- Morning yoga session
- Healthy Pool Bar salad lunch
- 1x 60 minute treatment
- Use of facilities
- Afternoon gong bath
- Use of robes, slippers and towels
- Select complimentary refreshments throughout the day
Subject to availability.