- What's On
- Spa'rvellous Experiences
- Mother's Day Afternoon Tea
- Mother's Day Lunch at The Kitchen
- Mother's Day Lunch
- Women in Wine
- Earth Hour
- Lunch on us with a 60 minute treatment
- Lord Digby Jones - A Journey Around this Troubled World Of Ours
- Christopher Biggins In Conversation With Lady Wilnelia Forsyth
- Mindfulness & Wellness Day
- VE Day 75th Anniversary Tea Party
- Burger & Cider
- Easter Afternoon Tea
- The Chewton Glen Estate Lunch Menu
- Tapas Tuesday Special Offer
- Big Flavours and New Recipes
- Takeaway Pizza
- So much more to offer
- RHS Chelsea Flower Show 2019
Mindfulness & Wellness Day
£95 per person
Over the last decade, Mindfulness and Mindfulness Meditation have received increasing interest in the media and across many sectors including in business, health, education and justice. But why is this? What is it? And how does it work?
Cultivating mindfulness has been shown through high quality research to be an investment in our physical and mental well being at home and at work, enabling the enhancement of wellness, joy, creativity and flourishing. Recent studies suggest that practising mindfulness may shape the brain, developing areas important for focus, empathy, compassion and emotional regulation and decreasing areas responsible for fear and perceived stress.
Non residential price £95.00 to include;
Mindfulness morning workshop, mid morning refreshments, healthy 2 course buffet lunch with soft drinks, tea/coffee. Walk to the beach via Chewton Bunny and Chewton Glen yoga session.
Buffet Lunch Menu
Moroccan Tabbouleh Salad
Compressed Melon, Roquette, Hazelnut and Serrano Ham
Beetroot Hummous, Crudité
Poached Scottish Salmon, Lemon Mayonnaise
Crispy Chilli Beef Wraps
Mixed Dorset Leaves
Platter of Seasonal Fruits
Please advise us of any allergens or dietary requirements no later than 1 week prior to the event.
Dress Code: Leisure Wear
Terms and Conditions: Full payment is required at the time of booking and is non refundable. If due to unforeseen circumstances, the event has to be cancelled a full refund will be made.