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Why book direct?

Booking direct means that we can plan your stay from start to finish and ensure every part is the 5-star service you expect.

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Wellness Experiences

Gratitude, Joy & Sparkle Yoga with Sound healing

26th November 2022 | Price: £65

Join Melissa Lomas for an evening of rejuvenation & relaxation ahead of the busy festive period at the Chewton Glen Spa.

Instead of getting gifts this season, focus on feeling gratitude for what you have. ‘It’s not joy that makes us grateful; it’s gratitude that brings us joy’. The ultimate gift to yourself is to bring more joy, peace & happiness.

Your evening includes:

- Arrival from 17:30- 18:00

- Welcome drink 17:30-18:00

- Your practice 18:00-19:30

Meditation
Pranayama (breathwork)
Yoga Flow for all abilities
Guided Relaxation 

Crystal singing bowl sound healing under the stars 19:45-20:30*

*with the option of in or outside space available, all guests will have the option of where you want to receive your sound healing session. For those of you tempted by the stars, there will be blankets, hot water bottles and fire pits to keep you warm. We do advise that you bring additional layers to keep warm!

Winter Recharge

28th January 2023 | Price £145

Join our experts on a day of relaxation and set your intentions for the year ahead. Juliette will be guiding you through all your yoga practices and Rhian will discuss how healthy intentions and a more plant focused diet can affect your gut microbiome and change the environment in your body and  improve your health.

Welcome tea 09:00-9:30

Vinyassa flow 09:30-10:45

Morning break with healthy snack 11:00-11:30

Nutrition talk: 11:30-12:30

Lunch: 12:30-13:30

Yin yoga: 13:30-14:30

Yoga Nidra: 14:45-15:30

Use of facilities: 15:30-18:00

Wim Hof Method

26th February 2023 | Price: £145

This is an entry-level workshop intended for beginners and curious newcomers. All facets of the Wim Hof Method workshop will be led by a Certified Wim Hof Method Instructor Corin Ridout. Find out how oxygen and cold put beneficial stresses on your body, learn how the mind can be controlled, and engage in a variety of breathing and cold therapy activities.

Welcome tea 8:30-9:30

Science  9:30  -10.00

Breathing 10:00-10:30

Break with healthy snack 10:30-11:00

Mindset and commitment 11:00-11:30

Breathing 11:30-11:45

Ice bath 11:45-12:30

Reflection and questions 12:30-13:00

Lunch 13:00

Use of facilities 14:00-18:00

Yoga & Sound Healing

18th March 2023 | Price: £75

Join us for an evening of tranquillity at Chewton Glen Spa

The evening will start with pranayama breathing techniques, followed by a slow flow class. Melissa will continue your session with yoga Nidra to help you fully relax.

After a little break, you will then be asked to wrap up warm to join Melissa for a sound healing session under the stars*

Hot water bottles, fire pits, blankets will be provided however we do advise that you bring additional layers for the outside experience.*with the option of in or outside space available, all guests will have the option of where you want to receive your sound healing session. For those of you tempted by the stars, there will be blankets, hot water bottles and fire pits to keep you warm. We do advise that you bring additional layers and possibly a sleeping bag to keep warm!

Welcome drink 17:30

Your yoga practice will include

Pranayama breathing, flow and Nidra 18:00-19:30

Sound healing under the stars 19:45-20:30