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Why book direct?

Booking direct means that we can plan your stay from start to finish and ensure every part is the 5-star service you expect.

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Winter Recharge

28th January 2023

Time: 09:00 - 18:00
Location: Lake Suite
Price: £85 Members' price

Join our experts on a day of relaxation and set your intentions for the year ahead. Juliette will be guiding you through all your yoga practices and Rhian will discuss how healthy intentions and a more plant-focused diet can affect your gut microbiome and change the environment in your body and improve your health.

Itinerary:
09:00-9:30 Welcome tea
09:30-10:45 Vinyassa flow
11:00-11:30 Morning break with a healthy snack
11:30-12:30 Nutrition talk
12:30-13:30 Lunch
13:30-14:30 Yin yoga
14:45-15:30 Yoga Nidra